Scientific 7 Min Workout Pro apk download 1.3 full free kostenlos Android cracked
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| Appname: | Scientific 7 Min Workout Pro | ||||
| Erforderliche Android-Version: | 2.2 oder höher | Appversion: | 1.3 | ||
| Kategorie: | Gesundheit & Fitness | Größe: | 5,0 Mb | ||
Beschreibung
Scientific 7 Minute Workout is the newest and most-advanced HICT (High-Intensity Circuit Training) app for Android! High-Intensity Circuit Training workouts are aimed at:
1) Burn the most fat in the least amount of time (it isn't called high-intensity for nothing)
2) Reducing the amount of time you workout to accommodate busy schedules
3) Uses bodyweight as resistance, meaning no equipment is required other than a chair
★Scientific 7 Minute Workout Pro is currently:★
• All apps → #3 in Top New Paid Apps
• Health and Fitness category → #1 in Top New Paid Apps
• Health and Fitness category → #1 in Top New Free Apps (Free version)
• Health and Fitness category → #2 in Top Paid Apps
Scientific 7-minute Workout Pro features the following:
Pro Features:
✓ Complete Workout Log, showing you what days you have completed the workout and how many times
✓ Voice commands, telling you when to break and when to start which exercise; useful for if you don't want to look at your phone/tablet while working out
As well as:
✓ Set how long you want the breaks to be; with 5 second breaks at default, the overall exercise is exactly 6 mins 55 seconds (12 30-second exercises and 11 breaks), this can be increased or decreased
✓ Flat UI design, showing all completed exercises above the current exercise, and upcoming exercises directly below it
✓ Option to go back or skip forward to different exercises during the workout by scrolling up and down during the workout and tapping the exercise you want to go to
✓ 2 progress bars, one for the current 30-second exercise and one for the overall 6-minutes of working out (remember, what makes it a 7 minute workout is the breaks in between)
✓ Ability to pause during workout
Notice that if you read the science article, it recommends the workout to be completed 2-3 times. This means it is understandable to start out at doing the workout one time through, but eventually you want to move up to at least 2 times through to maximize the effectiveness of the workout.
Article that the workout is based on:
http://journals.lww.com/acsm-healthfitness/Fulltext/2013/05000/HIGH_INTENSITY_CIRCUIT_TRAINING_USING_BODY_WEIGHT_.5.aspx
Screenshots
Neue Funktionen
Neue Funktionen in dieser Version:
v1.3:-----------
• Updated pictures
• Updated voice commands, now calling out upcoming exercise after the break as well as when the current exercise is almost complete
• New settings
Bewertung
| 5 Sterne | 47 |
| 4 Sterne | 22 |
| 3 Sterne | 0 |
| 2 Sterne | 0 |
| 1 Stern | 0 |
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Scientific 7 Min Workout Pro apk download 1.3 full free kostenlos Android cracked
Title:
Scientific 7 Min Workout Pro 1102 votes.
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Maximilian Müller 15 Jul, 2013
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Source: http://apkdownloadcracked.blogspot.com/2013/07/scientific-7-min-workout-pro-apk.html
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